Academic Plan
This year, I'm going to work with a reduced course load to help manage my ADHD and make sure I don't overload myself. My plan is still to complete a full semester’s worth of courses, but I will split them across the summer, fall, and winter.
After speaking with my therapist and executive decision coach, this is what we think will work best:
Work with daily schedules and fixed study blocks
Keep a consistent routine
Stay on track using calendars
Break assignments into smaller tasks to help with anxiety and ADHD
Focus on low-distraction environments like the library or study rooms
Moving forward, I will also regularly work with my academic advisor and Student Academic Services to improve my time management, studying, and writing skills.
My goal is to push myself, stay above a 1.6 GPA, and prove to myself that I can do this. I want to be able to go into exams feeling prepared and confident, knowing I can do well.
After speaking with my therapist and executive decision coach, this is what we think will work best:
Work with daily schedules and fixed study blocks
Keep a consistent routine
Stay on track using calendars
Break assignments into smaller tasks to help with anxiety and ADHD
Focus on low-distraction environments like the library or study rooms
Moving forward, I will also regularly work with my academic advisor and Student Academic Services to improve my time management, studying, and writing skills.
My goal is to push myself, stay above a 1.6 GPA, and prove to myself that I can do this. I want to be able to go into exams feeling prepared and confident, knowing I can do well.