Academic Plan
Academic Plan
On top of attending all my lectures, I will schedule a set time to see my counselor Freeman even if I feel like I¿¿m okay. There is a booklet Freeman sent me that I have found very helpful. I¿¿ve been working on this workbook since the school ended. I will also exercise regularly. I used to go for a run when I felt down or became stressed. I find that running is the best way for me to destress, and I will start doing so again when I do feel stressed. One thing I will also start would be sharing how I feel to my close friends. Since the moment of how vulnerable I could get when I am alone, I told my situation to a couple of my close friends. One of them actually went through similar experience and suggested that I regularly share how feelings with people that I know cares about my well-being. She told me it is important for one to know and understand that I¿¿m not alone and I have friends that I can rely on whenever I feel down or not like myself. Before I can let myself go through anything like last year, I will prevent it from happening by regularly talking to my counselor and being open about what I may be going through with my friends. I would also give some time for myself at the end of the day. As important as it is to live every day to the fullest, I find that it is also important to give myself some relaxing time to think over how the day went.
On top of attending all my lectures, I will schedule a set time to see my counselor Freeman even if I feel like I¿¿m okay. There is a booklet Freeman sent me that I have found very helpful. I¿¿ve been working on this workbook since the school ended. I will also exercise regularly. I used to go for a run when I felt down or became stressed. I find that running is the best way for me to destress, and I will start doing so again when I do feel stressed. One thing I will also start would be sharing how I feel to my close friends. Since the moment of how vulnerable I could get when I am alone, I told my situation to a couple of my close friends. One of them actually went through similar experience and suggested that I regularly share how feelings with people that I know cares about my well-being. She told me it is important for one to know and understand that I¿¿m not alone and I have friends that I can rely on whenever I feel down or not like myself. Before I can let myself go through anything like last year, I will prevent it from happening by regularly talking to my counselor and being open about what I may be going through with my friends. I would also give some time for myself at the end of the day. As important as it is to live every day to the fullest, I find that it is also important to give myself some relaxing time to think over how the day went.